Tuesday, October 28, 2008

Approach of a Life Coach

My dear friends,

It has been a while...

I am currently in Cape Town and living in luxury in the Westin Grand ... I was upgraded to an Executive Suite - I believe I am attracting these things into my life because my mind power is active ... I feel like royalty!! I will definately be staying in the Westin again.

I am still in love with my life ... my friend told me the other that I am ALWAYS in a great mood - she said it seems like I must take pills to feel bad these days... She asked me if it is the life coaching that is making me so happy ... of course the answer is YES!!!

I was sitting in my classy hotel room and decided it is time to update my blog ... and thought of life coaching and how it changed my life... The approach of a life coach....

Life Coaching is collaboration, partnership and creating... not therapy! Although after every session with my life coach I feel so rejuvenated, recharged, energised and ready to change the world...
The foundation of coaching is built on high trust between the two parties, asking provocative questions, exploring powerful and innovative possibilities and catalysing clear and focused actions in order to achieve the desired outcomes. I have committed fully to the process and my coach is one of the best in the world. I have always been guilty of procrastination... now I have someone who holds me accountable in a loving, supportive way and I have learnt to love myself and hold myself accountable in a loving way. I don't scorn myself if things go wrong - my self talk is always positive and I don't punish myself... I lovingly help myself to make a choice and take action...

I know this might sound totally crazy but I get so much more done these days ... just because I help myself...
Coaching clears the fluff, the distractions and the delays, and gets you to unleash and apply the best you have right now.


My quote for today: “The secret of change consists in concentrating one's energy to create the new, and not to fight against the old.“ - Dan Millman (Author of 'The way of the Peaceful Warrior)

Yours in love and light
Yolanda